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At Empower we aim to improve the mental wellbeing of young people through physical activity. Our impact is measured by the lives we impact and changes we make.

Parent feedback:

The work we do does not only impacts young people but their families, siblings and schools. Here are what some of the parents say about their young person being on the project:

“My son is really in enjoying the interaction with the sport coupled with the short talks as a group.”

“They make the child feel safe and happy”

“My son loves it so far and happy to be back to each session, which makes us happy to see him enjoying it. He is working on controlling his emotions and these workshops are what he needs.”

“Thank you so much . I’m so grateful for making my boy so special . I feel like finally got help for him what he really needed. And thank u for being so friendly and helpful”

“I am amazed that a project focused on children’s well-being is completely free. It came at the best possible time for us with two of our children suffering with very low mental health following the pandemic and a poor transition to secondary school”

Case Study


We look forward to supporting more young people with the project.

We understand supporting parents is a big part of supporting young peoples wellbeing. We have created a range of videos to help support parents with a range of topics at home.

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