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Health & Wellbeing
Mental Health Project Officer Empower
07850 503447 | 07860 694632


What I do

I manage the Empower project, which aims to improve mental wellbeing through physical activity and is aimed at young people with low to medium wellbeing. Our delivery staff support young people to explore their emotions alongside being physically active. Physical activity is the vehicle used to engage young people, but the talking side allows them to express in a safe environment. Every 90 minute session over 24 weeks allows young people to explore a different part of themselves and grow.

I want to make a positive difference because…

I want to make a positive difference because small acts help change the world around us. The small work I do today could change a young person’s life forever.

My Trust value

Inclusivity – everyone deserves access to our services, and having a project for everyone means we impact more lives .

Involved In

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