Man On! is a football-based mental wellbeing programme designed to support men aged 18+ with their mental health through physical activity and a conversation café.
Man On! is an early intervention and prevention service, suitable for individuals with low to moderate mental health doubts, issues and/or conditions. The programme brings together a group of men who share the same interest in sport and have similar struggles, helping to build positive relationships, build new support networks and improve their wellbeing together.
“I feel much fitter, and I also have gained plenty of self confidence; the exercise helps me reduce stress and feel good.”
“I actually get to talk to people when I want and when I don’t, people in the group understand.”
“It’s made me realise the passion I have for football. It makes me become a different person.”