Health & Wellbeing
Healthy & Wellbeing Community Coach
07866 268500

About

Which of our Trust values means the most to you, and why?

Inclusivity – I believe everyone deserves the opportunity to stay active, connected, and engaged within their community, regardless of their age, background, or ability. Through my work with older adults, I aim to create a welcoming environment, where people can stay active, build confidence, make social connections, and feel part of their community.

To me, inclusivity is more than having access to activities. It’s about reducing loneliness and isolation, encouraging independence, and creating a sense of belonging. For many participants, these sessions become an important part of their weekly routine, and I am proud to help create a space where everyone feels they belong.

How do you contribute to our goal of healthier, happier, stronger communities?

Healthier Communities – Helping people improve their physical wellbeing. Through Falls Prevention, Stroke Rehab and ReACT sessions, participants can build confidence in their mobility, improve their strength, and maintain their independence for longer.

Happier Communities – Making people feel supported and connected. Our sessions offer opportunities for participants to socialise, build friendships, share experiences, and enjoy being part of a welcoming group. For many, these sessions become something they look forward to each week.

Stronger Communities – Through building relationships and a sense of belonging. Over the course of our programmes, we create an environment where participants support and encourage one another, helping to reduce loneliness and isolation. I also aim to connect people with other local opportunities and activities, empowering them to remain engaged within their community beyond our sessions.