About
What I do
I work in the Health & Wellbeing Team managing the Shape Up Hertfordshire and Hornets Together programmes. Shape Up is a Free 12 week weight management programme for adults aged 18-65 with a BMI of 27.5+. The programme involves an education segment and a physical activity session. We work with the participants to offer education around how to lead a healthy lifestyle through nutrition and physical activity and help set small changes to have a long term benefit. Hornets Together is a free programme offering monthly physical or mental health workshops for supporters and the local community, we run events on a range of different topics.
I want to make positive difference because…
I think it is important that we can help support our community to lead the best lifestyles possible!
My Trust Value
Inclusivity- I believe that every individual deserves to be offered the chance to join in activities or gain the support they deserve!